My story

I have been on the journey of self exploration and personal growth for almost 30 years. It started out in my early 20's exploring the world of spirituality and the Feminine Divine. I spent a lot of time in nature as a sea kayak guide and discovered a beautiful connection to nature and Mama Gaia. Earth based traditions called to me and still resonate deeply with my soul. I studied Massage Therapy in California and enjoyed working in that field until I became a mother.

In my 30's, motherhood was my sacred path. I have 3 beautiful kids and we have enjoyed homeschooling and adventuring near and far.

Homeschooling allowed us the freedom to travel and one of many highlights was living in Hawaii for a year and half. We immersed ourselves in the marine biology and the culture of those beautiful Islands. I learned to dance hula and was blessed by the sacred energy of the land and the people there.

We landed in the Comox Valley in 2013 and I love living on this beautiful island! I discovered the power of hypnotherapy with Jeannie Spencer while healing from the grief of losing my sweet mama to cancer. I loved hypnotherapy so much that I joined Jeannie's weekly wellness sessions where I found myself expanding and growing in the most beautiful ways. Witnessing the shifts and growth in myself and others inspired me to become a hypnotherapist myself. I was blessed to train and learn with Jeannie through her wonderful Canadian Collage of Advanced Hypnotherapy and Hypnosis, right here in the Comox Valley.

Hypnotherapy is an incredible way to tap into the power of the subconscious mind. I have tried and loved so many different healing modalities throughout the years, and hypnosis has been (for me!) the quickest, most powerful way to create lasting change.

I am passionate about helping women step into their power; to remember their light. I love working with beautiful souls to tap into their own wisdom and infinite intelligence. We all have everything we need within us to create our desired lives. Through hypnosis we can tap into that inner knowing and make the changes needed to create our truest, most beautiful lives.

I am honoured and blessed to be serving the women in the Comox Valley in person, with Zoom sessions available worldwide.

My passion

In my 30's. I was passionate about birth. I trained as a doula and had the privilege of supporting some beautiful mamas as they brought new souls into the world. Shortly after my training I conceived twins and that brought my career as a doula to a screeching halt. I believe that all women deserve to have beautiful births and I experienced first hand how supportive and wonderful it was to have a doula at my side during my births.

Fast forward 20 years and I am in my menopausal transformation, experiencing a different kind of birth as I reimagine the second half of my life. In Traditional Chinese Medicine, menopause is referred to as a second spring - a rebirth, a time of new growth. This resonates deeply and I am here to support you as you experience your own rebirth and metamorphosis.

Menopause and peri-menopause are a time of transition and transformation; so many ending that lead to new beginnings:

Careers ending, and possibly new ones beginning
Separation or divorce
Restructuring of long-term relationships
Caring for aging parents
Kids leaving home and empty nesting
Kids growing up and not needing us so much; our mama role is changing
Loved ones dying

There can be so much grief associated with these changes. Anytime we experience endings or changes or loss, there is grief. We need to acknowledge that and honour the feelings and mark the endings so we can heal and move on to new beginnings.

Hypnotherapy provides a powerful and supportive container in which to move through this sometimes challenging, and always beautiful, time of growth and expansion.

On the other side of this transition is sovereignty and reclamation of personal power. The possibilities are endless as we go through this metamorphosis and spread our new-found wings and fly. There is a wild woman inside of each one of us, waiting to be welcomed and embraced. She is sometimes called the Enchantress. She's wild and free. She knows what she wants and she goes for it. She doesn't worry about what other people will think. She just follows her dreams and her desires. She uses her voice to stand up to injustice. She speaks her truth and that sets her free. She moves through the world with confidence and grace. She is us. We are her.

Stepping into the Enchantress part of ourselves will look different for everyone. I am honoured to support you on your journey and excited to use hypnotherapy to help you get really clear on what you want to create in this next chapter of your life. How good could it go?

Jacqueline Kofoed, C.Ht

My story

My passion

Energy goes where thought flows.

My story

My passion

Energy goes where thought flows.

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